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events on fri 12 jul
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.
Autumn
Fri 13 Sept - 11 Oct (5 weeks)
Fri 18 Oct - 15 Nov (5 weeks)
Fri 22 Nov - 20 Dec (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Funky Monkeys
An energetic and creative music and movement class for babies and children under 5.
This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!
Suitable for ages 9 months - 5 years.
Autumn
Fri 6 Sept - 13 Dec, exc 1 Nov & 8 Nov
11am - 11.45am
£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)
If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.
Bring Baby Choir
Singing is a great way to relieve stress and promote well-being.
Meet new people and take some time for you in this new acappella choir for mums, dads, grandparents, carers and their babies!
It is a baby friendly class, created especially so you can bring the baby you care for. Grown ups are in a semi circle (with room for your buggy next to you) and babies can sit, crawl or play on the blanket in front of you.
These uplifting classes are led by conductor/composer (and mum) Marta Radwan. There's no auditions, no singing experience is needed and you don't need to have a 'good voice' - just an openness to have a go! You'll be sure to know the songs and there will even be some which include your little one.
There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities
Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months
12.30pm - 1.30pm
Autumn
Fri 6 Sept - 11 Oct (6 weeks)
Fri 18 Oct - 22 Nov, exc 1 Nov (5 weeks)
Fri 29 Nov - 13 Dec (3 weeks)
£10 per session | £48 per 6 week course | £40 per 5 week course | £24 per 3 week course
Daytime Sound Bath
Led by Janette Moy
Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum ( Bodhran ), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.
As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.
You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.
We also run evening Sound Bath classes, click here to find out more.
Autumn
Fri 6 Sept, 11 Oct, 22 Nov, 6 Dec
1pm - 2pm
£15 per session
Suitable for 18+ years
Please note, to prevent disruption to the class, latecomers may not be admitted.
Norden Farm’s Daytime Choir
Led by Dr Marta Mathea Radwan
Norden Farm’s Daytime Choir is a fun, friendly, non-auditioned choir for everyone. We learn by ear, so you don’t need music experience. Our music ranges from gospel, world and jazz to pop and classical - anything that sounds great and is a joy to sing. Joining us is a great way to meet people and sing your stress away.
Autumn
Fri 6 Sept - 11 Oct (6 weeks)
Fri 18 Oct - 22 Nov, exc 1 Nov (5 weeks)
Fri 29 Nov - 13 Dec (3 weeks)
2pm - 3.30pm
£12 per session | £60 per 6 week course | £50 per 5 week course | £30 per 3 week course
Suitable for 18+ years
About the tutor
Dr Marta Mathea Radwan is an award-winning vocalist, composer and musical director. Heralding from Poland and with over 30 years' experience in musical performance, Marta conducts choirs around London, including: jazz group Alle Choir London, Offbeat a cappella community choirs in Acton and Richmond, and Singing for Fun groups at Brunel University London.
Sound Bath
Led by Janette Moy
Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum ( Bodhran ), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.
As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.
You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.
We also run daytime Sound Bath classes, click here to find out more.
Autumn
Fri 13 Sept, 4 Oct, 8 Nov, 13 Dec
6.30pm - 7.30pm
£15 per session
Suitable for 18+ years
Please note, to prevent disruption to the class, latecomers may not be admitted.
Forever Billy Joel
Selling over 150 million records, Billy Joel is considered one of the most popular recording artists and respected entertainers in the world, with 33 Top 40 hits and 23 Grammy nominations.
Forever Billy Joel - brought to you by the team behind the critically acclaimed Forever Elton. Covering decades of iconic hits including Uptown Girl, My Life, It’s Still Rock and Roll, Just The Way You Are, Moving Out, Honesty, New York State Of Mind, River Of Dreams, Allentown, Scenes From An Italian Restaurant and Piano Man.
The five-piece multitalented band is led by award winning composer and musician, Phil Mountford, so prepare yourself for an authentic, musically outstanding, live set of so many of Billy Joel’s Greatest Hits.
Courtyard Theatre
£20
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Autumn
Fri 6 Sept - 4 Oct (5 weeks)
Fri 11 Oct - 8 Nov (5 weeks)
Fri 15 Nov - 13 Dec (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 weeks
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Click here for more information about SalsaStyle.
Please note that the class on Friday 8 March will be led by Darren and Tara.