Led by Julie Potter

This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.

The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.

Autumn
Fri 13 Sept - 11 Oct (5 weeks)
Fri 18 Oct - 15 Nov (5 weeks)
Fri 22 Nov - 20 Dec (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

•  25 Oct from £12
•   1 Nov from £12
• 7 more dates...

Led by Deborah Le Vene-Page.

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Autumn
Sat 21 Sept - 26 Oct (6 weeks)
Sat 9 Nov - 14 Dec (6 weeks)

£12.50 per session | £63 per 6 week course

Suitable for all levels of experience. Please bring a yoga mat with you.

•  26 Oct from £1250
•   9 Nov from £1250
• 5 more dates...

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing

Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

•  30 Oct from £12
•   6 Nov from £12
• 6 more dates...

Led by Sophie Keaveney

Do you like to crochet or knit? Join us for a relaxed and creative get together over a drink of your choice.

Suitable for those with experience of crochet / knitting.

Please bring your own project along. Some spare needles and wool will be available.

This class will take place both in person and online via Zoom.

If you are taking part online, you will find the link to access the session in your booking confirmation email.

Autumn
Wed 11 Sept, 2 Oct, 6 Nov, 4 Dec
7pm – 8.30pm
£6 including a drink from the bar | £3 online

•   6 Nov from £3
•   4 Dec from £3

Led by Amanda Schenk

Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.

Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.

In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.

You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.

Autumn
11 Nov, 9 Dec
7.30pm - 8.45pm
£8 per class | £28 for all 4 sessions
Online only

Suitable for ages 18+ years.

•  11 Nov from £8
•   9 Dec from £8

Led by Kate Hughes

Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.

During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).

No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.

Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.

Autumn
11 Oct, 22 Nov, 6 Dec
6.30pm - 7.30pm

£12 per session

•  22 Nov from £12
•   6 Dec from £12

Led by Clare Marshall

Tai Chi is an ancient Chinese Martial Art, whose benefits are supported by modern research. These benefits include improvement in balance, posture, memory, sleep and focus. It also reduces high blood pressure, anxiety and stress. Breathing and gentle movements flow into each other, harmonizing the mind and body.

As a physiotherapist, Clare chose to become an accredited instructor with The Tai Chi for Health Institute, which was founded by a medical doctor, Dr Lam. Their programmes are beneficial for those with or without specific medical conditions, reduce the risk of injury and can be done seated and in standing at your own level of comfort.

The classes are fun, relaxed and suitable to all.

Wear lose comfortable clothing and trainer type footwear.

Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)

3 - 4pm
£12 per session | £50 per 5 week course

•  23 Oct from £12
•  30 Oct from £12
• 7 more dates...

Led by Emma Duncan.

In each session children take part in a series of drama games and activities that develop their confidence as well as teaching them drama skills. These include focus, communication, developing a character and voice projection.

As the weeks go on the group will each have a part with some lines to learn in a small-scale show. They will rehearse as a team and share what they have learnt during the last session, more details to follow on this after half term.

Suitable for school years 2 - 6.

'Norden Farm is my favourite after school club, it always keeps me moving and relaxed. It is a great place to go for drama and within a short time, I have become far more confident and expressive' Timothy, age 7

'We have sent both of our children to Youth Theatre at Norden Farm and have seen dramatic improvements in there ability, confidence, social awareness and expressiveness generally and specifically. The environment is safe and developmental in a broad and exciting sense' Alex - parent

Autumn - Improvisation Term
Wed 11 Sept - 18 Dec, exc 30 Oct (14 weeks)
5pm - 6pm
£145

Junior Youth Theatre Booking Form

'The youth theatre is a nice place and I’ve only been here a short time and I Love it!' Junior Youth Theatre Student

'It is cool and welcoming' Junior Youth Theatre Student

'The youth theatre is one of the most professional classes I’ve enrolled in' Junior Youth Theatre Student

'The youth theatre is one of the best drama clubs, everyone is so friendly and we do amazing games' Junior Youth Theatre Student

'We have absolutely loved the drama classes, we have seen a tremendous improvement with our daughter's confidence, she enjoys the sessions as there is a mixture of techniques and games and has made friends along the way! Emma is great at adapting the lessons and I have only seen improvements, we Look forward to the end of summer show combined with the senior class!!! Love Norden Farm as the venue!' Junior Youth Theatre Parent

'This is my daughter’s first experience of a drama club - and it has been such a positive, confidence-boosting, creative experience for her. I particularly love that there is no pressure on the children - there is plenty of time and practice to get ready for the end of season Sharing Session, and the level of performance is just enough to stretch them, without making them worry. It’s pure joy and excitement! You can see how far the group has progressed from term to term - they are becoming a very confident and capable group of Thespians!' Junior Youth Theatre Parent

•  23 Oct
•   6 Nov
• 6 more dates...