Led by Anurita Chandola
Fast fashion is leading to tonnes of clothing being discarded daily which has a huge impact on the environment. Globally, just 12 percent of material used for clothing ends up being recycled and it takes a lot of energy to recycle them. On this course, you will learn how to create unique and sustainably made garments by giving your old clothing a new life.
Using an old clothing item, you will learn to apply different techniques by using design principles to make a unique piece of sustainable upcycled clothing.
Bring a few pre-loved garments or something that you haven’t worn for sometime to use during this short class. You don’t need any previous sewing experience for this class
About Anurita Chandola
Anurita Chandola is a Spacewear and textiles artist who has worked internationally with renowned brands, art projects and prestigious exhibitions. Anurita’s expertise lies in sustainable fashion, product and material innovation, and in designing solutions based on reducing waste in the fashion industry. She is a graduate from the Royal College of Art, where she focused on developing proficiency in the independent learning methods and practices of contemporary art and design. Anurita is currently researching on textiles and clothes that will work on Mars and recently worked as a Spacewear and textiles artist with Building a Martian House Project in Bristol.
Autumn
Thur 26 Sept, 17 Oct & 7 Nov
£40 per session
11am - 4pm (including break)
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.
Autumn
Fri 13 Sept - 11 Oct (5 weeks)
Fri 18 Oct - 15 Nov (5 weeks)
Fri 22 Nov - 20 Dec (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Autumn
Fri 6 Sept - 4 Oct (5 weeks)
Fri 11 Oct - 8 Nov (5 weeks)
Fri 15 Nov - 13 Dec (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 weeks
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Click here for more information about SalsaStyle.
Please note that the class on Friday 8 March will be led by Darren and Tara.
Led by Julie Potter
This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
The aim will be to relax and enjoy.
The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing
Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Led by Clare Marshall
Tai Chi is an ancient Chinese Martial Art, whose benefits are supported by modern research. These benefits include improvement in balance, posture, memory, sleep and focus. It also reduces high blood pressure, anxiety and stress. Breathing and gentle movements flow into each other, harmonizing the mind and body.
As a physiotherapist, Clare chose to become an accredited instructor with The Tai Chi for Health Institute, which was founded by a medical doctor, Dr Lam. Their programmes are beneficial for those with or without specific medical conditions, reduce the risk of injury and can be done seated and in standing at your own level of comfort.
The classes are fun, relaxed and suitable to all.
Wear lose comfortable clothing and trainer type footwear.
Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)
3-4pm
£12 per session | £50 per 5 week course
Led by Jim Maving
For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.
These classes are split by skills level:
Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.
Beginners B - Well on the way and able to do bar chords
Beginners C - Almost Intermediate but not quite yet.
If you've never played guitar you need to book on the Absolute Beginners course!
Autumn
Thur 12 Sept – 10 Oct (5 weeks)
Thur 17 Oct – 21 Nov, exc 24 Oct (5 weeks)
Thur 5 Dec – 19 Dec (3 weeks)
7pm - 8pm
£50 per 5 week course | £30 per 3 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
Led by Jim Maving
Play guitar but stuck in a rut? Want to play some notable songs and impress your friends? Then this is the course for you. Rediscover your 6-string and why you took it up originally.
Learn some classic songs as well as learning your pentationic scales, slide guitar and alternate tunings
Autumn
Thur 12 Sept – 10 Oct (5 weeks)
Thur 17 Oct – 21 Nov, exc 24 Oct (5 weeks)
Thur 5 Dec – 19 Dec (3 weeks)
8.30pm - 9.30pm
£50 per 5 week course | £30 per 3 week course
Alternative classes include:
If you've never played guitar you need to book on the Absolute Beginners course!
Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.
Beginners B - Well on the way and able to do bar chords
Beginners C - Almost Intermediate but not quite yet.
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for 18+ years.
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