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events on sat 26 apr
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
Twiggy (12A)
Dir: Sadie Frost 2024 | 93 mins
Documentary about the greatest ‘IT’ girl of all time, Dame Lesley Lawson, better known as Twiggy.
The first time Twiggy has ever told her story, her life is presented through her working class childhood in northwest London, her international stardom and her career as an acclaimed actress, singer, fashion designer, writer and TV presenter.
Featuring Twiggy, Sir Paul McCartney, Sienna Miller, Brooke Shields and Fran Dreschner.
'An easy-breezy romp through the Sixties star’s blistering rise to fame' ★★★★ The Telegraph
£10.50 | £9.50 conc
Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.
Three Films Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
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