Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Led by Amanda Schenk
Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.
Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.
In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.
You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.
Autumn
11 Nov, 16 Dec
7.30pm - 8.45pm
£8 per class | £28 for all 4 sessions
Online only
Suitable for ages 18+ years.
Led by Creative Eye
Norden Farm's Crafternoons are relaxed crafting sessions for older people.
Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.
You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.
Spring Season
Tues 14 Jan - Charcoal Drawing
Tues 21 Jan - Embroidered Photos
Tues 28 Jan - Decoupage Log Slices
Tues 4 Feb - No Session
Tues 11 Feb - Polymer Clay Octopus
Tues 18 Feb - Pin Board
Tues 25 Feb - Willow Suncatcher
Tues 4 Mar - Wire Flowers
Tues 11 Mar - Felt Keyring / Brooch
Tues 18 Mar - Woven Basket
Tues 25 Mar - Wool Hoop Art
Tues 1 Apr - Book Folded Sheep
Tues 8 Apr - Fabric Flower
Tues 15 Apr - Cube Bunny
Tues 22 Apr - Embossed Foil Decorations
Tues 29 Apr - Iris Paper Folding
Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.
Local transport can be provided as part of the ticket price for those attending on a Wednesday.
If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at [email protected] / 01628 682563 to talk through your requirements.
Suitable for ages 60+ years.
2pm - 3pm
£6.50 per session, including a cup of tea
Led by Julie Potter
This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
The aim will be to relax and enjoy.
The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing
Spring
Wed 15 Jan - 12 Feb (5 weeks)
Wed 19 Feb - 19 Mar (5 weeks)
Wed 26 Mar - 30 Apr (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email